Top Tips for Plantar Fasciitis Relief: Exercises & Treatments



 Do you suffer from plantar fasciitis and want to stay active without relying on orthotics? In this video, Daniel Fitzpatrick from Sydney Foot Solutions shares effective tips and exercises to alleviate heel pain. With over 20 years of experience and treating hundreds of cases weekly, Daniel discusses the successful treatment plan for a roofer who couldn't use orthotics at work. Learn about foot mobilization techniques, the benefits of laser therapy, and specific exercises like the dowel and towel routines to strengthen and heal your fascia. Watch now for actionable advice to combat plantar fasciitis.

Visit here: https://www.youtube.com/watch?v=AAQWud3zWmA

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